Soni understands the quiet weight women carry—the invisible load, the shifting identity, the way our bodies change as life moves forward. She’s walked that path too.
Originally from Brazil, Soni is a dedicated bodybuilder who brings passion, discipline, and a deep understanding of women’s health to every client she works with. A lifelong learner, she continually studies under top coaches in both Australia and Brazil to refine her craft and stay at the forefront of fitness and nutrition.
As a nutrition coach Soni seamlessly integrates diet into her transformation programs, ensuring that her clients don’t just train hard—they also fuel their bodies for sustainable results.
Her core approach is strength-based training, but Soni takes a holistic view. She’s committed to helping women improve not only their bodies but also their confidence, mindset, and everyday habits—because true transformation goes far beyond the gym.
A mother of two, Soni began her career focusing on pelvic floor and pre/postnatal programs. Over time, she combined her knowledge of women’s health with her love of bodybuilding to develop a unique coaching method that empowers women through every life stage.
Since 2018, she has successfully competed in bodybuilding, earning multiple medals in the bikini category. With over a decade of experience as a personal trainer, Soni brings high-level expertise, personal insight, and a results-driven mindset to every client journey.
Her philosophy is simple and honest : It’s not about perfection, It’s about progress that feels real, results that feel earned, and support that feels human. No matter your age, your shape, or your starting point—your story isn’t over.
Soni’s mission is to help women build strong, healthy bodies that support them through all ages and stages of life—with confidence, strength, and purpose.
